An Insightful Week


First I had an amazing Monday nights sleep when I woke up something had shifted; I knew I could do it, do anything I wanted to do. The confusion had gone.

Then Tuesday I sat in the cafe and wrote my Sexpo workshop just a first draft of course but I was ready, I am ready.

Wednesday was a day of family, my children performed in the most amazing play. Adapted from Samuel Beckett’s, Where’s Goddo? It was very prophetic, finally I had stopped waiting for acceptance, permission or confidence to arrive, all I need is me.

Thursday was an interesting meeting with a wonderful scriptwriter who had read my treatment. As with all first drafts there were things she liked and things she wanted to change. But the meeting proved to me that the main strand to my story was strong and it will be out there one day. That’s all I needed to know. 

Friday was an awakening, I had slept on the whole weeks happenings and loved waking up full of enlightenment. This is the start of full confidence in my story and my life.

Urgent Writing from my Shadow


I urgently had to get to the cafe yesterday where I do a lot of my writing. It was busy because the wind outside was cold, the energy inside was enormous! I had no idea which project I was about to embark on as I opened my laptop and took a sip of my warm sweet latte.

I started with S.E.L.F (my writing tool that I have begun) and reread the piece that I wrote whilst on my road trip;

Sharon had been hiding in the cellar, she was petrified that the world would judge her and so she locked herself away. The lack of light had stunted her growth and she had regressed into a little girl, she thought this was her power and so this was the persona she threw out to the world.  However it was time for her to grow up and become a woman and so she decided to open the door from the cellar. As she climbed the thirteen steps the light hit her and immediatly she grew.  Like a new born she couldn’t see properly for a while, it took time for her eyes to adjust to this different perspective. It took months not weeks before she could stand tall again but one day she looked into the mirror and recognised the reflection, she smiled her eyes wider than ever before.

Immediately it evoked huge emotion and I realised that it was time to plan my Sexpo talk. The characters that I arrived at from Jung’s Individuation Process are so dear to me I cannot wait to share them. If just one person at the talk can relate, understand, smile, laugh or even hate one of my characters or me I feel I will have done my job. I just want to entice people’s emotional openness.

As I have said before I have never spoken to more than about ten people in a room so this is going to be an amazing experience.  At first I was nervous but now I can’t wait, it won’t be perfect and I’ll stumble but I’m starting to realise that is my strength. I don’t mind people watching me clown around trying to find my feet if it makes them smile, laugh and feel better about themselves.  I reckon even if people are laughing at me it means they are growing and have taken me into their heart. If they are anything like me, their brain will catch up eventually.

Sharks & Lovers can be downloaded here

The Freedom of a Road Trip

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Have you ever driven 500 kilometers in one day?

If you haven’t then do it!

I had forgotten how lost your mind can get when the road in front of you is so straight forward.  How you feel completely in control of your destiny whilst watching the ever changing light and landscape.

A wonderful perspective grew in every direction the further we drove until finally we reached our destination and everything was still.  Our eyes were wide open now taking in new places and faces, relaxing in our peculiar surroundings.

Then came the journey home to a place of calm familiar comforts, where growth continues at a slower pace moving forward every minute but not at 500 kilometers a day, or does it?

 

An Inspiration 


His arms were huge, his hair was blonde and his smile shone brightly as he welcomed the passengers aboard the ferry to Manly.

The heat was heroic at Circular Quay but the rain came down as we gazed towards the sea.

The Manly man will arrive one day in fiction or fact but that for now is a different act. 

Selling smiles and strength to the passengers of harbour life is where he can be found today. 

Say hello and let him know what a wonderful job he is doing. An inspiration taken for granted by many.

Exercise Your Demons

Before They Exercise You


Enjoy all of your SELF because only the stifled emotions will push back harder. Wallow in the pain, feel the emotions that you want to hide, let them out. Don’t  throw daggers at yourself throw love in abundance because it will stick eventually.

Embrace all of your characters, love them and let them grow, let them see the light.  Prune them and then let them grow up perhaps up, up and away. Maybe up, up and within making you stronger. Wherever they go acknowledge them because they are or were a big part of you.

There is nothing within your SELF that you cannot understand because you experienced it and chose to keep hold of it. What did it teach you? What invaluable lesson did you learn? Pretty clever aren’t you, teaching yourself these lessons of life?

My novel Sharks and Lovers is available at Amazon Kobo and iBooks

The Treatment


I have finished the first draft of my treatment, which has involved merging my two written novels together to form the very beginnings of a screenplay.

It has been a really interesting process and kind of like cutting all of the best bits together. Obviously all of your threads still need to nicely merge together to build the picture so although I have cut 150,000 words down to 12,000 the story still needs to build. I have had to let go of a few sub-characters but perhaps they will re-emerge in another draft.

It has been such an education, all of my characters talk in first person so I have had to re-write all of the scenes in third.  It is obvious I need to work on third person writing which doesn’t come naturally and makes me wonder how good I am at stepping outside of the situation.

The process has given me a greater perspective on situations in the manuscript that I have drawn from my own experience which has made the story stronger.

I would highly recommend writing a treatment of your novel to anyone struggling as the editing process really makes you realise what is vital to you the writer but more importantly what is crucial to the story.

Once I have had some feedback I will be sure to post an excerpt!

My first novel is available below

Sharks & Lovers available at Amazon
Kobo  And  iTunes

S.E.L.F


Just like most writers I have many projects on the go and sometimes find my head spinning with which one to concentrate on. 

I thought I would take a little time to talk about my S.E.L.F book project as this has been left on the shelf for far too long.

When I started writing my novels I used Jung’s Individuation process to breakdown situations from the perspective of Self, Ego, Shadow, Persona and Animas. Then the characters grew and their opinions became stronger. I didn’t realise at the time of writing that even the sub characters fell into these five categories, (they were probably the parts of my self that I didn’t much like!).

Jung has always been my hero and teacher. His philosophies are always where I turn when I feel I am lost and don’t understand. Knowledge surely has to start with your self.

So my theory is that writing using Jung’s process can help gain many perspectives on situations, people and problems. It breaks things down into manageable bite size pieces and gives insights into many views. It really has been therapy for me and if it can help me I’m pretty sure it can help other people too. That is why I have written my S.E.L.F Writing Solution.

Having spoken to my wonderful therapist friend Renate she has given me lots of suggested reading which I cannot wait to start. She always manages to make you look at things differently which is sometimes a welcome relief. So I will be swotting up on Salvador Minuchin, Virginia Satir, Erik Erikson and Irvin Yalom and many more.

Watch this space for a very different book from Frankie, hmmmm now which one is she!?

Renate Hoffmann can also be found on LinkedIn. Thank you Renate

Drafts of Gold


I have just re-edited and re-published my e-book, it was a decision made in response to feedback.  Although I am happy with the new edition with many minor changes to grammar and punctuation I still believe that one day my first ever draft will be published so that the bare bones are visible. I won’t substantially edit that because it would lose its honesty. For now however I will conform.

Having just started writing the ‘treatment’ for adaption into screenplay, I am combining book one and two. This process has so far minimised the story from around 150,000 words down to 30,000. These are the main scenes that carry the story and characters forward, almost the best bits which is very gratifying. Obviously I am now looking at both novels completely differently, it’s a confusing, interesting and enlightening process, suffice to say I am learning and growing.

The treatment is in effect just another draft, of hundreds. I thought once my book was published the endless drafts would stop but I was wrong. Every process needs a draft so the adapting, editing and reworking will continue.  Those first drafts are worth their weight in gold, I now realise.  Like most things in life you need time away from something to really appreciate it.

Next on the list is the S.E.L.F book project which explores how writing can be used as therapy this is my Sexpo project and is very much in draft form, another draft!

My book Sharks and Lovers is available to download here